|Vitamin B12 is probably one of the hardest nutrients to obtain from the vegan diet, and is needed for a multitude of body processes, from energy production to skin health.
Vitamin B12 helps to maintain normal energy levels by normalising metabolism, the nervous system, normal psychological function and the immune system. Also reducing tiredness and fatigue, as well as being important for pregnancy as it contributes to normal red blood cell formation and normal homocysteine metabolism.
|1 tablet will typically provide
|Vitamin B12 (Cyanocobalamin)
|Does not contain animal products, derivatives or byproducts. 100% vegetarian, vegan. Registered with the Vegan Society.
Veganicity Vitamin B12 – 1000mcg
£7.95 / 90 tabs
This handy supplement gives an optimum daily intake in one easy-to-take small tablet, especially useful for those that have or could be prone to a B12 deficiency.