5-Hydroxy Tryptophan (HTP) is a natural precursor to seratonin the neurotransmitter that helps maintain a healthy, calm mood and sleep pattern.
Veganicity 5-HTP Complex is high strength formulation that combines 100mg of 5-HTP with B vitamins and the minerals Magnesium and Zinc. All known to help induce a calming effect and help maintain healthy sleep patterns.